After being incapacitated by lower back pain for several weeks, I had a number of appointments with a physiotherapist who, apart from the expected manipulative treatments, also unsuccessfully tried acupuncture.  Nothing seemed to work for me.  On the very first visit to Andy Miles, I just knew that his technique had found "the right spot".  Since that time, six or seven years ago, Andy has helped enormously in treating a sore Achilles tendon, a bout of tennis elbow and general flexibility, in addition to advising on self-help exercises.  If, like me, you have tried other treatments without relief, I would highly recommend a visit to Andy; or, why not make it your first port of call?        

Graham Davies, 61

Massage Therapy

Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity.

Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well aslymphatic vessels, or organs of the gastrointestinal system.



The Llandaff Clinic Ltd
Design by  

Contact us 029 20 55 22 99
39 Belle Vue Crescent, Llandaff North, Cardiff, CF14 2FJ